I will be the first to admit with a busy schedule
sometimes I don’t drink enough water,
especially in the summer!
How about you?
A few weeks ago my young, hip, cool & very fit niece
told me about this water she had been making.
She is EXTREMELY healthy,
as for me, I try .
Some days it can get tricky:).
But I am always up to try a new healthy recipe.
This recipe is refreshing and tasty.
And it helps with digestion.
Cucumber Ginger Lemon Mint Water
1 peeled Cucumber sliced
1 tsp peeled grated Ginger(optional)
1/2 cup mint leaves
1 lemon sliced
1 tsp lemon zest
1 gallon water
Add ingredients to water.
Let stand in frig overnight & strain.
Be sure to refrigerate & drink within 2 days.
The rest of the Ginger can be frozen until you make it again.
Garnish & Enjoy!
My new summer goal-
DRINK MORE WATER!
This recipe is also perfect for summer entertaining.
Anytime we have a party or just a few friends,
this is something EVERYONE enjoys:)!
For more summer drink ideas check out my PINTREST
Have a wonderful day!
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check out http://www.drinkingo.com for a cucumber water (with mint, ginger and lemon) that is sold in stores !
Tried this for two days. Tastes great. Did not see any improvement in weight loss. My digestive system is not working properly these days and I am on the cabbage soup diet while drinking the cucumber water. So another time I will try just the water alone.
I am not sure about weight loss but I felt so much better. So glad it worked for you! Happy Fall!
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