Vertigo Checklist + What Worked For Me
It seems the more I talk to people, especially women, the more I realize how many of us are silently suffering from vertigo. Anyone who’s had it knows how debilitating it is and how difficult…
Healthy Winter Meal: Crispy Baked Salmon
It’s full-blown winter, folks. Shorter days lead to shorter energy spans and that can impact important decisions like—hey, what’s for dinner? Put down the frozen dinner down, my friend. Let’s suit up for one heck…
Beauty Products I Love + How I Am Navigating Age
Hi friends! I have wanted to do a beauty post for a while now. Most of us are on same quest to feel our best and yes, look our best too. Whatever age you are,…